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Welcome to Personal Trainer​!


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PowerUp Your Health and Wellness

 

Due to longer working hours, as well as work-related stress and problems, it has become more difficult for employees to engage in physical and wellness activities. Studies show that 59% of workers do not get enough exercise, 27% of them have cardiovascular disease, and 24% suffer from high blood pressure.

 

Fortunately, these issues can be prevented by establishing an effective and long-term workforce wellness program.

This is where we come in.

 

PowerWorks Wellness provides a wide variety of corporate fitness and wellness programs to help employers and their staff lead an active, healthy lifestyle. We also offer Corporate Gym Design, Equipment Selection and Setup, Personal Training Sessions, Lunch and Learns, as well as Stress Management and Meditation Classes.

 

Power Statement

To make corporate wellness accessible and a priority in all companies.

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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